One sound for the beginning of the set, one for the beginning of the rest, and one for the end of the whole thing. Then at the end of each I wanted different sounds. I wanted a timer where I could program prep time, then do a set of 10 with small breaks between each rep, and repeat those sets 4 times with a break in between to change equipment. Sharing via email includes a direct download link and instructions. Sync timers across devices and choose to share timers and folders with other users. Subscription - syncing and sharing timers: Option to create intervals based on reps instead of time to offer maximum flexibility.ĭifferentiate intervals with images/photos and sounds. Seamlessly switch between light and dark mode to suit your preference.Įnable countdown beeps, set interval/timer sounds, and/or enable text to speech. Run timers in the background and receive alerts for interval changes and timer completion.Ĭreate folders to organize and easily access your timers.Įnjoy portrait and landscape orientations, and full-screen mode for a larger timer display. Arrow buttons enable smooth navigation between intervals. Duplicate button allows for easy copying of intervals, sets, and timers. View progress with highlighted current intervals and reps completed.Ĭhoose which interval to start the timer from, providing maximum control.Įffortlessly manage intervals with swipe actions for deletion and duplication. View countdown of each interval and total remaining time, with an option to display total elapsed time. Group intervals into sets and specify the desired number of set reps.ĭifferentiate intervals with background colors. Quickly set up timers by adding interim intervals that run between each interval. Set the details of each interval, customizing it to your precise requirements. Swipe actions allow for easy deletion and duplication of intervals and sets. Skip or backtrack through intervals using intuitive arrow buttons. Optionally, end your timer with the interim interval. Set an interim interval that will automatically be added between intervals. Light and dark mode versions are available and will adapt to your preferences set on your device. Set optional background colours on intervals for a visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. In detailed view, running intervals and sets are highlighted, providing a clear visual cue. Both modes support portrait and landscape orientations. Options for rep-based intervals and images.Ĭhoose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. The distinctive feature of this app is that it already has planned workouts with timing, but you can customize them according to your preferences – you can add or remove something.Create your intervals. Here we again have a popular fitness app that includes not only timers but the excellent workout programs. Freeletics Training Coach – Bodyweight Fitness However, here you have to note that all the possibilities of customization are available in the paid version only. What is more, you can add your own music to the app if you want. Plus, you’ll find the speech-to-text function in this app. There are also templates for HIIT training which is very useful. The timer itself is fully customizable – you can choose the sound of notifications, alarms, you can choose the color of the background, the type of the timer, and so on. We would also like to highlight the cool interface design of the app – big numbers are perfectly visible even for people with bad vision. After each set, you will get a few seconds to have a break.Īlong with that, the app can show how many sessions are left before the end. Just choose a daily workout and each time the new exercise starts, you will see the countdown with how many seconds are left. Just like the previous one, it contains already pre-planned workout programs with already set intervals and timers. This app might be considered as not the most popular fitness app ever, however, it’s definitely one of the best ones when it comes to HIIT timers. Keelo – Strength HIIT Workouts WOD at Home & Gym There is no separate timer as it is in other apps, but seven handles this mission quite well, and it’s the optimal decision for those who feel the lack of motivation. You can also create your own workouts and set the intervals according to your preferences. You only need to choose the program of workout for muscles and then you’re good to go! And if you want the extra support you can buy sessions with a personal trainer. And if each workout is 7 minutes it means that all the intervals are already set in the app according to the types of the exercises.
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